On this episode of Positively Ernie EXTRA, we speak with Dr. Jamie Wells a pediatrician and adjunct professor at Drexel University’s School of Biomedical Engineering. In a world full of craziness it is important to take care of ourselves. Ernie and Jamie talk about the importance of taking a break and mindfulness. Ernie welcomes a caller, Dean from Florida to discuss the importance of taking a break from work as well. Ernie and Jamie continue their conversation talking about the importance of preparing our kids for the future through teaching them real world problem solving skills.