Positively Ernie: The Podcast
In this episode of Positively Ernie, Ernie Anastos discusses the profound impact of social media on young people with psychotherapist Melissa Tract. They explore effective parenting strategies, the significance of fostering self-esteem, and the challenge of balancing social media use. Melissa shares her professional insights on positive ways to engage with social media and provides uplifting stories of young individuals who have transformed their online experiences into enriching hobbies. Tune in for valuable advice on nurturing mental health and guiding children through the digital age
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