Who Will Eat the Most Dogs?

Will “Alligator Alcatraz” Bite Into Illegal Immigration?

Your 4th of July BBQ Just Got Pricier — Here’s What’s Driving Up Costs in 2025

Sean ‘Diddy’ Combs Still Behind Bars

ncaa-womens-swimming-swimming-diving-championship-2

Are Transgender Athletes Fair Play?

Episode 50: Mike Lyons – Get Inspired and Become a Strong Leader

On this episode of Positively Ernie: The Podcast, Ernie interviews Mike Lyons, military and leadership expert as they dive into habit formation, exploring how cues, routines, and rewards work together to create lasting behaviors. It emphasizes the importance of understanding these components to effectively change or build new habits. Rewire habits, using psychological insights and practical tips to help individuals achieve their long-term goals.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Positively Ernie: The Podcast

Episode 50: Mike Lyons Get Inspired and Become a Strong Leader

More Episodes

Episode 69: Kathy McCabe – Uplifting Your Life Through Traveling

Positively Ernie: The PodcastOn this episode, Ernie Anastos interviews Kathy McCabe, the executive producer of the award-winning travel series ‘Dream of Italy.’ They discuss the enriching and educational experiences travel brings, particularly for children. Kathy...

Episode 68: Karen Howard – Upset is Optional

Positively Ernie: The PodcastOn this episode, Ernie interviews Karen Howard, an experienced Washington congressional staffer and author of ‘Upset is Optional.’ They discuss managing stress and anxiety, the importance of reframing thoughts, and fostering civility...

Episode 67: Allison Gilbert – Building Meaningful Relationships

Positively Ernie: The PodcastOn this episode of Positively Ernie, Ernie Anastos welcomes award-winning journalist and author Allison Gilbert. They discuss Allison’s new book, ‘The Joy of Connections,’ offering insights into combating loneliness, fostering meaningful relationships,...

Episode 66: Marcy Syms – Building a Legacy of Respect and Success

Positively Ernie: The PodcastOn this episode, Ernie interviews Marcy Syms, former CEO of Syms Corporation. Marcy shares her father’s legacy, her journey to becoming one of the youngest CEOs in 1983, and insights on running...